Scientific Basis For Ayurvedic Therapies

The objective of this book is to explore a scientific basis for Ayurvedic medicine and create a better understanding of Ayurveda among health-care providers and consumers. Books published in the West on Ayurveda generally discuss only a few aspects of Ayurveda such as dietary and lifestyle changes, yoga, breathing exercises, meditation practices, and aroma, gem-stones, color, music therapy, herbs, and other therapies. In fact, these areas cover only a small fraction of the body of classical Ayurveda. These areas offer little or no information about current biochemical, pharmacological, and clinical investigations.

Author: Lakshmi Chandra Mishra
Page count: 600

The Magic of Ayurveda

The Magic of Ayurveda

Dive into the ancient secrets of Ayurveda with 'The Magic of Ayurveda'! This book is your gateway to understanding Ayurvedic principles for holistic wellness. Discover how to balance your mind, body, and spirit using natural remedies and time-tested practices. With easy-to-follow tips and insightful guidance, you'll embark on a journey toward optimal health and vitality. Explore the magic of Ayurveda and transform your life today.

Author: Sanjay Dixit
Page count: 154


Ayurveda For Healthy Living - Basic Principles of Ayurveda

"Ayurveda For Healthy Living - Basic Principles of Ayurveda" introduces readers to the ancient healing system of Ayurveda, offering a comprehensive overview of its fundamental principles. This insightful guide explores the holistic approach to health and well-being through balancing mind, body, and spirit. From understanding individual body types (doshas) to incorporating herbal remedies and lifestyle practices, this book provides practical wisdom for achieving optimal health. Readers will discover the importance of Ayurvedic nutrition, daily routines, and mindfulness practices in promoting longevity and vitality.

Author: Dr. Baldeep Kour
Page count: 48

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies

Ayurveda is the art of daily living in harmony with the laws of nature. It is an ancient natural wisdom of health and healing, a science of life. The aims and objectives of this science are to maintain the health of a healthy person and to heal the disease of an unhealthy person. Both prevention (maintenance of good health) and healing are carried out by entirely natural means. You can free download PDF books of Ayurvedic at Medihealth Pedia.

Author: Vasant D. Lad
Page count: 340

Everyday Ayurveda – a practical guide to healthy living - Ayurveda UK

Everyday Ayurveda - A Practical Guide to Healthy Living

This book has been compiled to provide a practical help guide to those interested in following a healthy Ayurvedic lifestyle. With complementary therapies and esoteric philosophies becoming much more widely accepted and available in the west many people are interested in finding out more. However, whilst there is a wealth of information in the public domain, there is little in the way of sound, practical advice available to the lay person, especially in the field of Ayurveda. We hope this book will address some of these shortfalls and provide a practical basis for self-improvement.

Authors: Danny Cavanagh & Carol Willis
Page count: 194